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Pam Anderson, Food Columnist shares with you her diet tips. She eats 6 smaller meals a day instead of 3 meals. So your body never feels starving which would limit calories you burn during the day. And you feel also a lot fuller. A helpful advice. Related posts Eat smart tip 2: When is the best time … Winter season: 8 kinds of food cannot be missed against influenza For prevention of influenza, we must first develop good personal hygiene, especially washing hands frequently, not to touch your eyes, nose and mouth with dirty hands. Meanwhile, in a time when sneezing and coughing you should cover your mouth and nose with tissue paper. And, … |
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