By Anja, on October 18th, 2009
1. Brush your teeth and clean your face
Brush your teeth before bed-time is more important than in the morning. It can not only remove mouth sediments but also help to protect your teeth. Clean dusts from your face, protect the skin and make your sleep comfortable.
2. Comb your hair
by combing your hair, you massage and …
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By Anja, on October 18th, 2009
I have this aloe vera in the living room already for a year. It is really an easy and quick growing plant. It doesn’t need too much water, but just grow really quickly. I like aloe vera, it can be widely used.
Aloe vera for your beauty care
Aloe is the best after-sun skin repair gel
Aloe …
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By Anja, on October 13th, 2009
When is the best time to eat yogurt? Some people eat in the morning, some in the evening. And some people choose whenever they want. What is the healthy way to eat yogurt?
Anja says, the best time to eat yogurt is in the evening.
From the perspective of calcium absorb, as in our evening meal contains …
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By Anja, on October 13th, 2009
Tips to eliminate small wrinkles
By age 25, the growth of our skin will stop. It goes to gradually lose moisture and fat. As time goes, wrinkles will increase. The common places are around eyes, mouth and forehead.
Here is a little tip to get rid of small wrinkles.
A: Egg yolk mask
Materials: egg yolk, 1 tsp honey, …
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By Anja, on October 12th, 2009
Hunger! Hunger! Our stomach is crying for food. It makes our diet plan often difficult to achieve ultimate success.
Never get yourself too hungry!
Our bodies are very loyal to his own instincts: when he is hungry, he sends a signal to ask to be satisfied. When he …
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By Anja, on October 12th, 2009
Calories (calorie) is now widely used in nutrition and fitness measurement. The metric equivalent of the calorie is the joule.
How to convert: 1 calorie = 4.18400 joules
Difference between calories and kilocalories
What we always see from the food packaging is actually “kilocalories”, which is …
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